NEWS & UPDATES

Calories in coffee

How skinny is your skinny latte? The calories in a coffee come mainly from the added milk or from the added sugar. The volume of the average small size coffee is about 300 ml. The volume of coffee that is that cup is only 20ml per shot, so the rest of the cup is made…

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Obesity in Pregnant Mothers

Obesity during pregnancy creates health issues for pregnant mothers, but we are now discovering that it can also have long-term health consequences for their babies. We have known for some time that children of obese mothers are at higher risk of developing diabetes and weight gain, but the reasons for this were not well understood.…

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