Many people treat alcohol as simply another beverage, like water, but much more enjoyable. But it is important to remember that alcohol is a toxin. It has the potential to damage many tissues in the body.
Coffee drinkers can once again breathe a sigh of relief. A French study, just published in the American Journal of Clinical Nutrition has found that people who drink three or more cups of coffee per day on a regular basis, Continue reading →
Latest research from the University of Adelaide shows that sustained weight loss can free patients from atrial fibrillation, without the need for drugs or surgery.
Obese patients who lost 10% of their body weight were six times more likely to Continue reading →