Dr Leon Massage

Hamburgers, Chips and Your Brain

Hamburgers, Chips and Your Brain

We know that hamburgers and chips are bad for your weight, but did you know that they are also bad for your brain?

In a recent study, researchers found that a high intake of deep-fried potatoes, red meat and soft drinks in 14 year-olds had a negative impact on their mental ability, attention span, learning and memory.

On the other hand, participants in the study with a higher consumption of fruits and green leafy vegetables had a positive effect on their mental performance.