Dr Leon’s Lifestyle Solution for Fast & Permanent Weight Loss
I Can't Believe It's A Diet
The majority of overweight people don’t really believe they can lose weight. They keep trying, but don’t really expect to succeed. But they are wrong.
You can succeed. But first you need to understand how your body works. And that is exactly what this book will do for you. It will show you how to eat, how to exercise and how to think, in order to change your body and your relationship with food.
People have different responses to diet and exercise. Some can eat anything they wish and never gain weight; while others gain weight much too easily. However, just because you have the genetic predisposition to easy weight gain does not mean that you have to remain overweight. You just need to know how to change your chemistry and overcome your genetic predisposition to easy weight gain.
And this is exactly what this book will do for you. It will finally put you in control of your weight and eating habits. It is the lack of knowing how your body really works that drives people to quick-fix diets that never work.
This book will teach you how to improve your metabolism and overcome your inappropriate eating behaviours. Your prize will be rapid weight loss, a lean body, health and a new sense of self confidence.
About The Author
Dr Leon massage is recognised as one of the best and most motivating weight loss experts in Australia. He has an uncanny ability to break down complex problems into simple actionable steps that anyone can follow.
That is one of the reasons so many doctors refer their patients to him for help with their weight and health. He has coached everyone, from doctors to celebrities and business executives.
He is the Australia Medical Association (Vic) spokesperson on weight, health and nutrition. He is a sought after speaker and author. In his book ‘I Can’t Believe It’s a Diet’ Dr Leon teaches you his basic laws of weight loss success. It is essential reading for anyone struggling with their weight.
He has made it his personal mission to help as many people as he can achieve their ideal lean healthy body and to improve their confidence and self-esteem.It doesn’t matter if you are an absolute beginner at weight loss, or frustrated by too many unsuccessful attempts at losing weight. Dr Leon’s weight loss program can help you achieve a leaner and healthier body and a new sense of confidence you deserve.