drleonmassage_transform TRANSFORM + BECOME THE BEST VERSION OF YOU🍎 Creator of BMI Weight Loss Program and Author of "I Can't Believe It's a Diet" 📲 #DRWEIGHTLOSS BUY NOW ⤵️ All this technical jargon can get a little confusi So, we know what's causing the menopause weight ga Want a fresh new salad idea that helps you out in THE 3 HOUR RULE Resetting your day every three hou We all love carbs, right? And it's pretty miserabl Zinc is an essential mineral for good health. It Are you showing any of the symptoms listed below? The hardest part about making a lifestyle change i A reminder that as the holiday season arrives, it' Are you iron deficient? Have a look at the followi In Module 3: Beyond Glycemic Index, Dr Leon explai It's a tricky task ensuring you've had your 8 glas Every year, many of us give into the temptation to Eat the rainbow! Making sure your fridge is stocke Looking to fire up those abs to start your day off We talked a lot about the Glycemic Index of fruit, Although Iceberg lettuce gives a satisfying crunch Module 3: Beyond Glycemic Index Looking for a hac Looking for that perfect side for your festive mea Cycling is a popular form of exercise as it is a t Load More... Follow on Instagram