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02 – Carb Confusion: The Right Way to Eat Carbohydrates

$35.90 $19.99

This module will debunk the myths and misconceptions about carbohydrates. You will learn to differentiate between the good and the bad carbohydrates.
You will learn how to introduce carbohydrates back into your diet – the right way and you will also discover the common mistakes people make with their carbohydrate intake that sabotage their weight loss efforts.
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Carb Confusion: The Right Carbs & Wrong Carbs

Carbohydrates are a vital part of the human diet, and essential for health and well-being. However, many people have a metabolism that does not handle carbohydrates very well. This often leads to weight gain and damaged health.
Most people are in a state of ‘carb confusion’. They don’t know which carbohydrates they should eat and which ones are best avoided.
This module will get rid of the confusion and de-bunk the myths and misconceptions about carbohydrates. You will learn to differentiate between the good carbs and the bad carbs for your metabolic profile.
You will learn how to introduce carbohydrates back into your diet – the right way. And you will also discover the common mistakes that even smart people make with their carbohydrate intake that damages their weight loss.