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08 – How to Control Bad Eating Habits

$35.90 $19.99 (GST inc)

In this module you will get an insight into the mechanisms that are causing your inappropriate eating behaviour. Then you will learn the techniques you need to succeed in eradicating this damaging behaviour.

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Description

Control Your Hunger: 7 Steps to Stop Over-Eating and Unconscious Eating

Many people with a weight problem have a faulty hunger-control mechanism which often causes them to overeat. This is often coupled with unconscious eating and non-hunger eating. These problems are so destructive that some people turn to gastric surgery to try and fix this problem.

In this module you will discover how these eating patterns can be overcome naturally – without resorting to drugs or surgery. You will learn about the mechanisms that are causing your inappropriate eating behaviour, and learn the techniques you need to eradicate this damaging behaviour.

Learning how to get control over your eating and your weight may save you from unnecessary surgery and make your weight loss painless and permanent.