Good News for Sushi Lovers! If you love eating Japanese food… you will know that eating the seaweed that is used to surrounds the rice can be quite pleasant. Now there is another very good health reason to eat the Japanese hand rolls and other Continue reading → Continue reading...
Sugary drink consumption is linked to type 2 diabetes Can sugary drinks affect more than just your weight? A recent study shows regular consumption of sugary drinks is associated with an increase in risk of type 2 diabetes. These results are independent of whether the person is obese or Continue reading → Continue reading...