Description

In This E-Book

Most people would like to lose weight fast.

However, the message that they constantly receive from the ‘experts’ is that rapid weight loss is not desirable. The reason why fast weight loss was considered to be a bad idea was because the research indicated that if you lost weight too quickly, you were likely to regain the lost weight just as quickly.

However, we now know that the basis for this theory is wrong. The research it was based on was flawed. It was not the rapid weight loss that was the problem; the problem was the poor quality diets that were used to achieve that weight loss. The rapid weight loss achieved with many fad diets is only an illusion. Much of the weight loss comes from fluid loss and not from fat loss; and this fluid is rapidly regained.

This module will help to kick-start your weight loss and boost your metabolism, so that you can get rapid, healthy weight loss.