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Dr Leon Massage

E-Book

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When we talk about exercise as a technique to achieve weight loss, most people...

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There is no doubt about the importance of  activity as a vital part of health and...

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Carbohydrates are a vital part of the human diet. They are essential for maintaining...

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For many years fats were seen as the ‘bad guys’ of weight loss. People...

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You will get the information and techniques you need to succeed. Once you have...

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There are significant health consequences of being obese. Unfortunately most...

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Hypnosis can be more effective than diet and exercise alone for people looking...

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Most people would like to lose weight fast.

However, the message that they constantly...

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